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Bria Physical Therapy

Bria's personal training is a customized exercise program designed to meet a client's specific goals for health and strength improvements while working within his/her fitness level. Our personal training programs focus on cardio-conditioning, muscle conditioning, flexibility, and/or nutritional coaching, with workouts offered both inside and outside of our studio complex. Massage therapy augments the personal training experience and is part of an overall health and wellness plan.

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Bria Pilates News

1 Welcome Maia! More
2 New Abs and Booty Class! More
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4 Kate Winslet Curvy & Beautiful More
 
Pilates and Yoga Events and Retreats

Vacation in far away exotic places while maintaining the healthy habits you practice at home.

Hawaii Big Island Yoga Vacation Hawaii Big Island Yoga Vacation 03/20/10
Breitenbush Advanced Yoga Training Breitenbush Advanced Yoga Training 04/02/10
 
 
 

 

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Bria Pilates & Physical Therapy  1107 Elliott Ave W, Seattle, WA 98119  206.781.4576  info@briaseattle.com

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