Seattle Pilates and Wellness Studio

   View Schedule   |   Register for Classes   |   Health Forms   |   Contact Us

Give the Gift of Pilates

Give the gift of Bria Pilates this year
Give the Gift of Bria Pilates
You've discovered the amazing rewards Pilates provides for your body. Now share that gift with someone you care for this season.

Bria Awards and Feedback

Seattle's Best Pilates Instructor: Misty Moon
Seattle's Best Pilates Instructor: Misty Moon
Seattle Metropolitan Magazine
View Bria Pilates Yelp reviews

Bria News

Burn the New Year
Burn the New Year
Kickstart the New Year in High Gear!
View all Bria happenings

Bria Buzz

1 I enjoy everything about my Pilates Workout at Bria!
The instructors, the clients, learning about muscles I didn’t know existed, to name a few....   |   More
2 Bria Is Magnificent!
The teachers are engaging, supportive and very skilled. After only two and a half months, I am seeing definition in those 'problem' places....   |   More
View all Bria buzz

Pilates Alive!

Pilates Effective in Treating Low Back Pain
Many adults suffer from low-back pain at some point in their lives. In fact, low back pain is so prevalent that the National Institute of Neurological Disorders and Stroke lists low back pain as the number one cause of job disability in the United States. Treatment for low back pain varies from over-the-counter anti-inflammatory to surgery. Because of the invasive nature of surgery, side-effects, and low success rate many patients and their healthcare providers chose to turn to more conservative options if they are able. Pilates is one of those options and has been shown to be effective in the treatment of low back pain....   |   More
View all stories